BioKat Lehmann is a Ph.D. scientist and a happiness and personal empowerment author. Her meditative writings are inspired by a deep contemplation of nature and the process of personal transformation.
Kat writes at the intersect of poetry, meditation, self-help, and memoir. Her book Small Stones from the River (2017) collects tiny, nuanced truths about love, loss, healing, forgiveness, and resilience. Small Stones from the River is an ideal companion for quiet reflection or journaling, which can be done directly onto its pages.
Her award-winning Moon Full of Moons (2015) is a collection of poetry about creating happiness in the midst of sadness. The book is divided into nine chapters, each named for a phase of the moon, to tell a story of a light that has known darkness.
More than a hundred of her poems have been published in literary journals and anthologies. Kat lives in New England in the United States by the river where she writes, under a clear view of the Moon.
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Moon Full of Moons
Winner of the 2016 Royal Dragonfly Book Award, MOON FULL OF MOONS is a collection of poetry about resilience and renewal. It is about creating a deep happiness in the midst of sadness and loss.
The book is divided into nine chapters, each named for a phase of the moon. MOON FULL OF MOONS is a journey through stages of survival, empowerment, and a determination to discover a light that has known darkness. This moving collection of over 100 poems explores innocence, love, mental illness, family, grief, forgiveness, healing, acceptance, and joy.
Raw and honest with lush, evocative imagery, MOON FULL OF MOONS is poetry therapy and has been described as "self help in a whole new way".
"A delightful and deep book of words and wonder for the phases of life, love, loss, and renewal."