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Life is a Super Fruit: How to Increase Your Libido and Energy, Strengthen Your Bones, Lower Your Cholesterol and More
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Description
So you think you know all you need to know about fruit?You’ve heard about Superfoods and Super Fruits, about healthy foods and healthy eating. But do you know what the Super Fruits are and how to use them for the greatest nutrition and health benefits? Which Super Fruits are best at enhancing your libido and which are best at reducing your cholesterol?
This book covers Super Fruits from A to Z, from Apples to Watermelon.
You’ll learn about their nutritional values, their health benefits, and how best to include them in your diet.
This book is a guide to the most nutrient dense fruits you can buy.