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Alcohol Detox: How to Recognize Alcohol Addiction & Recover
Ever wondered whether your drinking has become a problem? Maybe you used to have a drink to wind down on a Friday evening, but now you don’t stop until you’ve finished the bottle? Perhaps your weekends are increasingly unproductive because you’re—well, wasted?
Get help, before your relationships start to suffer.
Our easy guide will help you to understand how addiction works, find out whether you are addicted to alcohol, and adopt a healthier approach to drinking.
Like to find out more? Simply click the Download Now button!
Plant-based Diet for Beginners: 10 Simple & Healthy Plant-based Recipes Ready in 10 Minutes or Less
Simply by changing your diet, you can have more energy, feel better, lose weight and get better sleep. All 10 recipes in this healthy plant based cookbook include nutritional information as well as preparation / cooking time so you can schedule your time accordingly during the week. This is the perfect plant based diet, with recipes simple enough for complete beginners. Create a better, healthier life with this essential, ultimate guide to plant-based diets.
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Intermittent Fasting: 10 Simple & Healthy Recipes to Lose Weight & Get Healthy
Sick and tired of those fad diets and weight loss programs that never seem to pan out? Seeking a lifestyle change rather than yet another dieting gimmick? Then you should look no further than intermittent fasting. Because far from another useless dieting craze, intermittent fasting is based on centuries of research and harnesses the mechanics of your own physiology so you can burn fat like never before!
During an intermittent fasting routine, your body is specifically prepped and primed to burn fat stores one day and then switch back to burning normal food the next, so that your metabolism remains at full steam. If you need to lose weight, boost your metabolism, and get healthy fast—then this guide will teach you the basics so you can get started with your own intermittent fast!